Friendly Eco Might

The Role Of Nanotubes In Bionic Plants

Bionic plants and their importance and the role of nanotubes in the process of photosyntheseis in plant chloroplast. Check what new research says about Nanotubes.

Global Warming Adaptation - Its Effects On Humans

Adaptation to global warming may be planned. The ability to adapt links to socio-economic development. What could be the effects if we adapt or don't adapt to Global Warming? Check out what is in it.

World Water Day Special: Shocking 5 Facts On Water Scarcity

Water scarcity isn't high on the lists of things we think about. Want to know what are the 5 shocking facts about water scarcity? Check it out here

Wind Energy Lead Over Nuclear Energy In China - Conservation

Good news is that wind power is leading over nuclear in China. But still, wind energy gives as low as 3% of China's power. Know why?

Which Is Eco-Friendly, An Electric Stove Or A Gas?

Want to cook food in kitchen? Which is Eco-Friendly, an electric stove or a gas? Check here for more.

Thursday, 5 March 2015

Vegan Diet Helps Reduce Heart Disease Risk In Children | Vegan Diet The Best For Children

Vegan Diet

A contemporary study examines the results of a vegan diet and the American Heart Association diet on rotund children with immense cholesterol. The plant-based and low-fat wins the day.

Obesity levels are terribly high among American youth. Since thirty years, the pace of obesity has increased by two times in kids between 6-11 years old and increased by three times in those between 12-19 years old. With it comes health issues and bigger risk of heart stroke, cardiovascular disease, and type two diabetes.

Michael Macklin, a pediatrician, conducted a 4 week study to match the results of the American Heart Association (AHA) diet against a plant based and low fat vegan diet. The results were revealed last week within the Journal of pediatrics.

Dr. Macklin took 28 obese kids aged 9-18 with high cholesterol and one parent for every kid. Half were placed in the American Heart Association diet, that allowed them to eat grains, vegetables, fruits, restricted sodium, low-fat milk products, moderate amounts of fish and meat, and a few plant oils. Less than 30% of total calories fed came from animal fat and 7% from saturated fat. Not more than 1500mg of sodium and 300mg of cholesterol were permitted daily.

The other half adopted a vegan diet, including grains and plants, with restricted amounts of avocado and nuts, no supplementary fat and animal produce. Consumption of animal protein went from 42 grams to 2.24 grams daily, and share of fat-derived calories went from 18% to 3.6%.

By the end of a month, the kids who adopted the vegan diet already presented astounding improvement in 9 areas: BMI, beat blood pressure, total cholesterol, LDL cholesterol, insulin, weight, mid-arm circumference, myeloperoxidase and high-sensitivity c-reactive protein (the last two are familiar indicators for heart disease).

On the other side, those on the American Health Association diet showed improvement in barely four areas: mid-arm circumference, weight, waist circumference, and myeloperoxidase.

These outcomes have pushed the researchers to suspect that a plant-based diet could secure obese kids in the long run by lowering the risk of cardiovascular disease.

Dr. Macklin commented:

“Cardiovascular illness begins in childhood. If we are able to see such vital enhancements in an exceedingly small four week study, imagine the capability for improving health into adulthood if a full population of kids started to eat these diets often.”

It all begins with parents buy, prepare, and demand that their kids eat healthy whole foods. One severe and protracted issue is the availability and accessibility to those ingredients. Macklin’s group uncovered that the participants did have difficulty in buying the food required for a plant-based diet. Maybe if healthy food were largely available, a bigger range of U.S. kids wouldn’t even become obese.

Tags: Vegan diet, vegan diet benefits,vegan diet benefits and advantages, vegan diet in weight loss, vegan diet for obese, vegan diet benefits skin, vegan diet for obesity, vegan diet for children, obesity in children, children rotund, vegan diet in breakfast

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Monday, 16 February 2015

Salamanders - The Incredible Ally | Salamanders Help To Fight Against Global Warming


In our fight against global warming, we've an incredible ally. Who? The little salamanders that ramble the forests of most of the world! In North-America, they're truly the foremost galore vertebrate, and that they eat lots of insects. This can be useful because this prevents these insects from intake the maximum amount of the leaf litter on the forest floor. If this leaf litter is left alone long enough, a part of it'll be converted into humus (click here to know how to prepare compost at home), a method that sequesters carbon within the soil.

Because salamanders eat numerous insects, they really facilitate to increase the speed at that forests sequester carbon. What proportion specifically is what was recently determined during a study that gazed for the first time at the impact of our very little amphibian friends.

Salamanders are little, however, they play a substantial role

The 2-year study used enclosure during a North California forest to track the impact of salamanders of the leaf litter that can be found on the forest floor. Ultimately, the salamander enclosures contained roughly about 13% higher leaf litter on the average than those in enclosures in absence of salamanders. The invertebrate samples show that the salamanders suppressed the numbers of beetle and fly larvae, and beetle, ant, and insect adults.

What does it mean?

That is, over one hundred seventy pounds of additional carbon sequestered, thanks to salamanders, per forest acre over the course of one rainy season. That is a lot! And it highlights why we must shield amphibians. They're facing every kind of challenges that are making them experience a lot of pressure, as well as haven destruction and climate change itself.

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Sunday, 15 February 2015

Dogs Make It Special For You | Dogs Know Whether You Are Happy or Upset


Do you have a pet dog in your home?

If yes, you are lucky to have a cheerful companion. Nevertheless, it is so wistful to hear that, on an average, dogs live for 15-25 years. Dogs do have feelings. It hurts his heart when you are away for a long time. Slowly he becomes a member of your family. You don't wig out when he jumps on you or lick your face. At times, he makes you feel elated when you are disturbed and you talk to him even though you are certain that he doesn't understand the language. He also protects you when you are in danger. No matter how busy you are, you still spend a bit of time with him. He trusts you extremely that you mean the world to him. Dogs can understand the emotions of other species.

The contemporary research unveils the fact that an animal, which can distinguish the feelings or emotional expressions in other species.

Are dogs truly able to distinguish between a delighted man and an angry man?

There has been innumerable experiments taken up to determine whether dogs can differentiate between our emotional expressions, although the studies stand inconclusive. In the recent Cell Press journal Current Biology shows that in their attempt, dogs could select the happy or angry face. Facial expressions helped the dogs to distinguish the moods.

Ludwig Huber, lead researcher and senior author, University of Veterinary Medicine Vienna, aforesaid that,

"Our study explains that dogs do distinguish happy and angry appearance in humans. They can say that these two expressions have different denotations. They can say this not only for known people, but also for strangers whose faces were never seen before."

Consequently, this is the first proof that an animal other than human can distinguish between emotional expressions in humans.

The bond between humans and their favourite pets is extraordinary and sweet. Researchers are still working to gain enhanced insights into the emotional lives of animals.

Tags: Dogs, can dogs distinguish between happy and angry man, new research experiments, dogs are capable of differentiating human emotional expressions, dogs and emotional expressions


Friday, 23 January 2015

Apple Cider Vinegar: 18 Uses of Apple Cider Vinegar | How Apple Cider Vinegar is Helpful

Apple Cider Vinegar

Apple cider vinegar is an impressively versatile ingredient. It seems there are only few household problems that the apple cider vinegar can't solve. It has countless uses beyond the occasional salad dressing. Try the following list and even you'll find yourself getting incorporated with apple cider vinegar!

1. Apple cider vinegar is a natural and cheap toner for your skin, as it neutralizes the pH and makes your skin smooth and soft. If the smell is very strong, then mix with water in the ratio 1:1 and wipe over your face.

2. Use of Apple Cider Vinegar to condition your hair is really necessary to neutralize the overly basic soda after the regular shampoo. Moreover, it adds extra conditioning and makes your hair shiny. (See uses of baking soda)

3. A cup of Apple Cider Vinegar in bathtub can calm itchy skin and reduce sunburns.

4. Apple Cider Vinegar is the best natural soothing aftershave. Mix it in 1:1 ratio with water and apply to your face.

5. Apple Cider Vinegar aids digestion too. A tablespoon of Apple Cider Vinegar in a cup of water before meals calms intestinal spasms. It contains pectin that can fight bacteria that cause diarrhea.

6. Applying concentrated apple cider vinegar can cure toe fungus and warts. For warts, tape on an Apple Cider Vinegar soaked cotton ball for an overnight.

7. Apple Cider Vinegar over-stimulates the nerves responsible for spasms and stops hiccups.

8. Apple Cider Vinegar kills germs that cannot survive in acidic environment and cures your sore throat. Gargle with 1:1 ratio of Apple Cider Vinegar and water.

9. A tablespoon of Apple Cider Vinegar in a glass of water can clear the nasal passages. The acetic acid kills bacteria and the potassium present in Apple Cider Vinegar thins the mucus.

10. Spraying 1:1 ratio mix of Apple Cider Vinegar and water on your scalp eliminates dandruff. Soak it for fifteen minutes and then rinse out.

11. Apple Cider Vinegar reduces the swelling of swollen body parts.

12. Apple Cider Vinegar boosts your energy when you drink a solution of ACV and glass of water. It contains potassium and enzymes that stops the sense of exhaustion.

13. Gargling Apple Cider Vinegar in water for ten minutes can help you get rid of bad breath.

14. Apple Cider Vinegar is used to make homemade facial masks. Mix it with honey and bentonite clay, and apply it on your skin. Leave it for fifteen minutes before rinsing.

15. Concentrated Apple Cider Vinegar is used to treat liver spots on skin. Apply on the skin and leave it overnight.

16. Apple Cider Vinegar is a natural deodorant which helps in neutralizing bad odours.

17. Apple Cider Vinegar is used to clean houses. Mix it with water in a spray bottle and clean with a fresh cloth. (See how citrus fruits can be used to clean homes)

18. The big trouble teens find is acne. Apple Cider Vinegar in water in the ratio 1:4 is used to treat acne. (See other ways to treat acne)

What further uses do you have for Apple Cider Vinegar? Share it with us.

Tags: Apple Cider Vinegar Skin, Apple Cider Vinegar Benefits, Apple Cider Vinegar Uses, Apple Cider Vinegar Hair, Apple Cider Vinegar Acne, Apple Cider Vinegar For Dogs, Apple Cider Vinegar Hair Rinse, Apple Cider Vinegar Dandruff

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The Author

Somanath Yadavalli is a 18 year old, 12th grade student, studying in VVS Independent PU College, Bellary, Karnataka, India. He is managing several blogs from his own living room. His passion is to do something for his planet. Read more...

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